<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://rollingstone19.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2frollingstone19.spaces.live.com%2fcategory%2fVegetables%2b__x7%2bSeafood%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Rolling Stone's foodcourt: Vegetables &amp; Seafood</title><description /><link>http://rollingstone19.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catVegetables%2b__x7%2bSeafood</link><language>en-US</language><pubDate>Thu, 18 Oct 2007 02:34:27 GMT</pubDate><lastBuildDate>Thu, 18 Oct 2007 02:34:27 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://rollingstone19.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>2837825623438978522</live:id><live:alias>rollingstone19</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Tofu with crab sauce (蟹黄豆腐)</title><link>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!109.entry</link><description>&lt;div&gt; &lt;/div&gt;
&lt;div&gt; Serves 2-3&lt;/div&gt;
&lt;div&gt;Preparation 10  minutes &lt;/div&gt;
&lt;div&gt;Cooking 10 minutes&lt;/div&gt;
&lt;div&gt;  &lt;/div&gt;
&lt;div&gt;500g  soft tofu &lt;/div&gt;
&lt;div&gt;Uncooked crab roe (from one crab)&lt;br&gt;a small bowl of cooked crabmeat (about half crab)&lt;br&gt;some minced ginger (about 2 tablespoons)&lt;/div&gt;
&lt;div&gt;some chopped spring onion (about 2 tablespoons)&lt;/div&gt;
&lt;div&gt;&lt;br&gt; &lt;/div&gt;
&lt;div&gt;1 tablespoon  rice wine (about 15ml, can use white wine instead)    &lt;/div&gt;
&lt;div&gt;some salt, &lt;/div&gt;
&lt;div&gt;2 tablespoons oil &lt;/div&gt;
&lt;div&gt;some cornstarch (about 3 teaspoons)&lt;/div&gt;
&lt;div&gt;500ml chicken soup (or 500ml water with 3 chicken stocks)&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;1.  Cut tofu into small squares and chop crab roe &lt;/div&gt;
&lt;div&gt;2.  Heat  oil, fry the ginger and crab  roe for a few seconds. Sprinkle some  wine. And add crab meat.&lt;/div&gt;
&lt;div&gt;3.  Pour  in the chicken soup immediately. Add  the tofu gently. Add some salt if the soup is unseasoned. Cook over middle heat for 3-5minutes. &lt;/div&gt;
&lt;div&gt;4.  Mix cornstarch with some water(about 3 teaspoons). Stir it into tofu until thickened.  Sprinkle with spring onion. &lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;&lt;font color="#009900"&gt;&lt;strong&gt;Recipe is adapted from &lt;/strong&gt;&lt;/font&gt;&lt;a href="http://beckyblog.com/index.php"&gt;&lt;font color="#009900"&gt;&lt;strong&gt;Becky's Blog&lt;/strong&gt;&lt;/font&gt;&lt;/a&gt;&lt;font color="#009900"&gt;&lt;strong&gt;. Pictures at the courtesy of Becky. &lt;/strong&gt;&lt;/font&gt;&lt;font color="#339966"&gt;  &lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1p-hJCQ_EuAsBvJX4NYp0q3f9ifcFg3Lhl9xPYGP8dKal-M1tH5NLKSg"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;121&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1p0SJ86LP-8sgsz2FUJUs_hcIV4da7xViza8___t9xDM9Kq_tQ_7kf7g"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;122&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=2837825623438978522&amp;page=RSS%3a+Tofu+with+crab+sauce+(%e8%9f%b9%e9%bb%84%e8%b1%86%e8%85%90)&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rollingstone19.spaces.live.com&amp;amp;GT1=rollingstone19"&gt;</description><comments>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!109.entry#comment</comments><guid isPermaLink="true">http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!109.entry</guid><pubDate>Mon, 27 Mar 2006 20:16:52 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rollingstone19.spaces.live.com/blog/cns!2761FB5E7B94EDDA!109/comments/feed.rss</wfw:commentRss><wfw:comment>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!109.entry#comment</wfw:comment><dcterms:modified>2006-03-27T20:16:52Z</dcterms:modified></item><item><title>Simple Seafood and Tofu Soup</title><link>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!106.entry</link><description>&lt;div&gt; &lt;/div&gt;
&lt;div&gt;Serves 4&lt;/div&gt;
&lt;div&gt;Preparation 10 minutes&lt;/div&gt;
&lt;div&gt;Cooking 15 minutes&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;3 raw or frozen prawns, peeled and deveined &lt;/div&gt;
&lt;div&gt;6 &lt;a href="http://www.trade-taiwan.org/vender/00754400/image/200008251656551_6.jpg"&gt;&lt;font color="#669933"&gt;crab sticks &lt;/font&gt;&lt;/a&gt;(i.e., seafood snack) &lt;/div&gt;
&lt;div&gt;250g or 1/2 package &lt;a href="http://www.kagerer.de/trend/images/Sojabohnen und Saucen/80030 Tofu Soft.jpg"&gt;&lt;font color="#669933"&gt;soft tofu&lt;/font&gt;&lt;/a&gt; (or silken tofu)&lt;/div&gt;
&lt;div&gt;1 egg white&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;1 teaspoon shrimp sauce(or using &lt;a href="http://www.panix.com/~clay/cookbook/images/fish-sauce.jpg"&gt;&lt;font color="#669933"&gt;fish sauce&lt;/font&gt;&lt;/a&gt; instead)&lt;/div&gt;
&lt;div&gt;1 teaspoon &lt;a href="https://www.surfasonline.com/images/products/10048L.jpg"&gt;&lt;font color="#669933"&gt;sesame oil&lt;/font&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;a pinch of ground white pepper&lt;/div&gt;
&lt;div&gt;a bowl of chicken broth (or using chicken stock and water instead)&lt;/div&gt;
&lt;div&gt;1/2 teaspoon cornstarch&lt;/div&gt;
&lt;div&gt;chopped green onion or parsley, for garnish&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;1. Cut prawns and crab sticks into small pieces and combine them in a bowl. Add fish sauce, sesame oil and white pepper. Let stand for 10 minutes. &lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;2. Put seafood mix into boiling water. Remove them out of the water as soon as prawns change color.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;3. Meanwhile, cut tofu into small pieces, and put it into a bowl, add some water in the bowl and move the bowl into microwave, heat it 1 minute in full power (800W). Remove the bowl from the microwave and drain the water. &lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;4. Pour chicken broth into a wok. Add cornstarch solution gradually. Add seafood mix, cook, and stir until thickened, about 10 minutes.  Reduce heat to low and slowly drizzle in egg white, cook, stirring constantly, until egg white sets. Add chopped green onion or parsley as a garnish. &lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;P.S. Don't use the tofu in the picture blow. Please click the link 'soft tofu' in ingredients. &lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;&lt;font color="#008000"&gt;Recipe is adapted from &lt;/font&gt;&lt;a href="http://beckyblog.com/index.php"&gt;&lt;font color="#008000"&gt;Becky's Blog&lt;/font&gt;&lt;/a&gt;&lt;font color="#99cc00"&gt;&lt;font color="#008000"&gt; with a contribution from its readers. Pictures at the courtesy of Becky.  &lt;/font&gt; &lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1pT5VNNfzBMbikq-m_nASOMrwj_7NB8mInpv6VkLZnjKtfmmMYpW5oLQ"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;110&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1p_xsbpoQPdysHfm0Qdfnc5gAs3zm1nJfJbx74M_NeIdD36Gbw1W0YhQ"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;111&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1pOlHvZ2_a1a_vBNOpf3bg8ORVMzU9lA3Tkw7GTDfbneh3A6i6THyAsg"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;112&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://tkfiles.storage.live.com&amp;#47;y1phOFkmva2W794wMMuFG1OQ_PMc8SW1NVsmIsLrmxQHLoOYQvbro7CkA"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2761FB5E7B94EDDA&amp;#33;113&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=2837825623438978522&amp;page=RSS%3a+Simple+Seafood+and+Tofu+Soup&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rollingstone19.spaces.live.com&amp;amp;GT1=rollingstone19"&gt;</description><comments>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!106.entry#comment</comments><guid isPermaLink="true">http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!106.entry</guid><pubDate>Mon, 27 Mar 2006 20:09:05 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rollingstone19.spaces.live.com/blog/cns!2761FB5E7B94EDDA!106/comments/feed.rss</wfw:commentRss><wfw:comment>http://rollingstone19.spaces.live.com/Blog/cns!2761FB5E7B94EDDA!106.entry#comment</wfw:comment><dcterms:modified>2006-03-27T20:18:14Z</dcterms:modified></item></channel></rss>